after a few days of drinking the red tea, I noticed I was sweating less. My breathing was easier, in spite of the intense African heat, which often rose to a scorching 105 degrees! Even though I had to climb a massive hill to get to the village every day, I actually had more energy than ever before. I started sleeping better, too, waking up more rested, refreshed, and actually excited to face the new day. I even noticed myself feeling more relaxed and calm (despite having to deal with all those flies). I was thinking clearer, feeling stronger, and finally seeing the world as it was meant to be seen. My stress had practically vanished and the anxiety that used to plague my days was gone completely.