By using a combination of neurolinguistic programming, Time Line Therapy and cognitive behavioral hypnotherapy techniques, InstaCalm self hypnosis for anxiety treatment can help patients alleviate all their Generalized Anxiety Disorder related symptoms in 5 weeks. Its stress relief hypnosis techniques can also help in stress control and management. Charles R. Beeson, CHt. has developed InstaCalm. He provides hypnotherapy treatment in San Jose, California.